November 8th is European Day of Healthy Food and Cooking ... Unfortunately, in recent years, the fast pace of life has led ...

Eating all your meals and snacks in an eight- to 10-hour window each day may ... blood sugar over time that's used to screen for diabetes and prediabetes. The science behind fasting suggests ...

They are also completely lacking in sugar. The fast claims you can lose up to half a stone in just three days. I’d never eaten a sardine in my life and the thought of filling my belly with ...

Summer is around the corner, and with it comes the temptation to cool down with an ice-cold beverage from one of your favorite fast-food chains ... than 50 grams of sugar a day — roughly ...

A study published Friday in the journal Science found that reducing sugar in the first 1,000 days after conception ... from about 40 grams to 80 grams. The researchers looked at health data ...

Diet For Managing Blood Sugar Spike: Fasting blood sugar levels are important markers of our overall health, especially for those who may be at risk of diabetes. When fasting blood sugar levels ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Then, there's sugar ... sugar a day, while the number is just 25 grams for women. Those numbers seem reasonable until you start digging into just how much sugar your favorite fast-food coffee ...

Karwa Chauth is considered an important Indian festival which involves a day-long fast ... means low blood sugar).” The hormonal changes that occur in the body while fasting also impact blood ...

Limiting sugar intake during pregnancy and the first two years of a child’s life can cut the risk of the child later having type 2 diabetes by 35%, new research shows. The risk of high blood ...