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The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

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The rising prevalence of Non-Communicable Diseases is driving growth in the wellness industry, as more people prioritise ...

Known for her grace, talent, and inspiring personality, the former Miss Universe has always been one of the fittest stars in ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

Nutrela, a household name in Soya Nuggets, today announced Bollywood actor and wellness advocate Shilpa Shetty as its new ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

AS the cold weather takes hold, it creates the perfect breeding ground for viruses like flu, RSV and norovirus. While in most ...

The sauce can have more salt and fat than a burger. We ask the experts about everything pesto – and the recipes to try ...

Kylie Jenner, the influential businesswoman and reality TV star, has openly shared her weight loss journey after giving birth ...