The condition is becoming more common due to the United States' aging population and lifestyle issues, particularly smoking, ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

Calcium and vitamin D Osteoporosis cannot be completely cured ... legs and face to direct sunlight for 10 to 30 minutes ...

Menopause could be weakening your bones. Check out these expert tips to keep your bone health strong and prevent osteoporosis.

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some call it a silent killer. Osteoporosis is a bone disease characterized by ...

Although it’s best to wear short-sleeve shirts and shorts during this brief period ... If a doctor has given you a diagnosis of osteoporosis, it’s possible the calcium and vitamin D that you’re ...

Best Calcium and Vitamin D Supplement for Osteopenia ... According to the National Osteoporosis Foundation, the recommended daily dose of calcium for adults aged 19-50 is 1000mg and for adults ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.