Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.

Figs are a nutrient packed superfood with benefits that go beyond bone health. Here's what makes them so powerful.

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Researchers found that children whose mothers took extra vitamin D supplements during pregnancy had stronger bones at the age ...

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

A doctor has shared how Magnesium is important for anyone who is experiencing muscle cramping and eye twitches ...

Ever woken up in the middle of the night with a sudden, sharp pain radiating through your calf muscle, leaving you tossing ...