Chicken salad has been a lunchtime favorite for years, but if you've been using mayonnaise as the base for the sauce there's ...

Eggs, grade A, large, egg whole. International Osteoporosis Foundation. Prevention. University of Tennessee Medical Center.

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

Now comes “Diner” from Fanwood music man Eric Harrison, a tuneful trip down the highway at 3 a.m. to the local diner, and all ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

There's another TikTok food trend going around called dry yogurt that looks so colorful and delicious we knew we had to try ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...