Ordering an eclectic Asian sampler is one of the best ways to get to know this Nepalese kitchen. “A thali is a lot to take in,” Sietsema writes in his 2021 fall dining guide. But the rewards are great ...

Beans, chickpeas, and lentils provide necessary nutrients, help with weight management, and moderate blood sugar levels, according to a recent analysis. Nutrients in beans such as fiber may reduce ...