In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

For anxiety, menopause, ADHD and sleep, saffron has many benefits – but which are the best saffron supplements and who can ...

Almonds, packed with nutrients like vitamin E and omega-3 fatty acids, are celebrated for their hair health benefits. While ...

When I interview health and nutrition specialists, I like to ask what supplements they take regularly ... Walnuts What aren't ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Hair masks for split ends can revive, nourish and strengthen your locks. Check out the top picks and enhance your hair care ...

Researchers found that children whose mothers took extra vitamin D supplements during pregnancy had stronger bones at the age ...

Ask Spokane family physician David Ward about choosing vitamin supplements, and he first offers his best advice: You may not ...

Anyone who ever grew up on a farm knows the value of having a good farm dog. A good dog helps with the cows and always alerts ...

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...