The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

A small follow-up study was conducted, where participants consumed yogurt with regular sugar. Even in this study, honey was found to have the greatest impact on supporting probiotic survival. RELATED: ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Trying to get that flat tummy and feel your best? Probiotics may be exactly what you’re missing right now. These tiny and friendly bacteria aren’t just for gut health. They’re like your ...

Ora Lady bugs formula is also one of the best probiotic (and prebiotic) supplements for women experiencing certain ... If you already maintain a healthy diet that supports your gut (and it’s rich in ...

Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...