Are noodles good for you? The answer requires some nuance. However, Routhenstein says pasta can get a bad rep. "Pasta's ...

Olive Garden may boast unlimited breadsticks but it's not known for dishing out healthy food. Luckily, there's one dish ...

When it comes to rice and beans, it's all about flavor. Plant-based chef and recipe designer Caroline DiNicola suggests some ...

Awareness around the importance of the gut microbiome and its role in overall health is growing – and one person leading the ...

A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...

The vegetable is naturally high in water content, so it'll help with hydration too. Chickpeas are one of the healthiest ...

A health expert has shared ways to get the same benefits of Ozempic without having to deal with the symptoms from the ...

She Doesn't Drink Alcohol Blake Lively, much like Jennifer Lopez, doesn't drink alcohol. Alcohol not only contributes to ...

Halloween sugary snacks are behind us. November has arrived with its short, dark, often gray days. The lack of light can ...