Wood therapy, also called maderotherapy or maderoterapia, is a form of massage that uses various hand-held wooden tools. Practitioners of wood therapy claim that it has benefits such as breaking down ...
In today’s fast-paced world, the connection between our mind and body often gets overlooked. Yet, research continually highlights the profound impact that mental well-being has on physical health and ...
Through innovative practices such as Brainspotting, EMDR, and Cognitive Processing Therapy, Jenny supports trauma therapists in gaining the tools necessary to manage their own well-being while ...
On a farm about an hour south of Winnipeg, 40 animals are hard at work at Lil' Steps Wellness, offering therapy to those in need and making a difference is people's lives.