Benzodiazepine discontinuation was significantly more likely among individuals in the masked BZRA taper plus augmented CBT-I group.

"Women have double the rate of insomnia, much of it starts in perimenopause, and often they are not aware of it. They know ...

Somnee, the first personalized, smart sleep headband that utilizes noninvasive, closed-loop tACS neuromodulation for ...

As sleep troubles become increasingly common among adults and children, many individuals are resorting to sleeping pills ...

One of these bacteria is particularly neat – it literally eats up the stuff that makes your muscles burn during exercise.

President-elect Trump is promising more government efficiency – but is money really being wasted on cats on treadmills?

Discover how to cope with adjustment disorder after a separation inspired by AR Rahman and Sairas emotional journey after 29 ...

NICE has recommend two technologies that could reduce the severity of the symptoms of chronic tic disorders and Tourette syndrome.

With a modern technological production line, Nguyen Van Manh can efficiently extract medicinal herbs while preserving their ...

Method Man and Redman— hip-hop’s dynamic duo—share the secrets to a solid working relationship and the powerful ways they ...

Calming weighted blankets to order in the UK - Do you struggling to switch off, feel anxious or wake up regularly? This may ...

The presenter, 49, had shared in a 2019 interview that he received the diagnosis after being 'thoroughly examined.' ...