Calming weighted blankets to order in the UK - Do you struggling to switch off, feel anxious or wake up regularly? This may ...

Now, she can walk into an upscale dispensary and choose from a wide variety of cannabis products. “Who would ever think you ...

If you're like us, that leaves you wondering Why can't I sleep at night even when I'm tired? We asked top experts why you have trouble dozing off even when you're exhausted - plus how to get the sweet ...

The blend of CBD and THC in these weed edibles is designed to give long-lasting relief from chronic pains, insomnia, and ...

In his book “Why We Sleep,” sleep scientist Matthew Walker, PhD points out that from a purely evolutionary point of view ...

Many people reported waking up with "dread" around the same time that night. A sleep expert says there's a biological reason ...

About half of the estimated 15.5 million American adults who have ADHD were diagnosed during adulthood. UAB’s Rachel Fargason ...

While some people -- as noted above -- should generally avoid naps, with the right strategy, most people can savor an ...

As days darken and outside temperatures drop, getting up earlier can be harder than ever — yes experts say there are ways to ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

The new research suggests that the effects of cannabis on sleep may depend on a crucial factor: mental health. For young adults already struggling with anxiety or depression, cannabis seemed to ...