Though most people can get enough of this vitamin from a healthy diet, vitamin E supplements and beauty products for skin and hair have become popular. The risks and benefits of these products are ...

Get more resources on masking and COVID-19 precautions. All people should care about nutrition, but sports participation places unique demands on the body. This means that nutrition can help (or ...

Dylan Bailey, M.S., R.D., F.A.N.D. Health Writer Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

Creatine sometimes gets mistaken as a steroid, or a “gym bro” supplement, according to dietitian Avery Zenker. But recently, thanks to increased awareness from podcaster and Stanford ...

Often our supplements don’t actually contain nitric oxide; they just contain its precursors: L-arginine and sometimes L-citrulline. 'Supplementation of these compounds provides the body with the ...

"Nutritionally, there are pluses and minuses to cooking vegetables," says Helen Rasmussen, a senior research dietitian at Tufts' Jean Mayer USDA Human Nutrition Research Center on Aging.

In addition to traditional treatments like topical medications and over-the-counter products, some may also be interested in finding the best supplements for acne to stop breakouts before they occur.

As people age, collagen production decreases leading to wrinkles and joint pain. Supplements can help but must be chosen carefully for quality. Foods like bone broth and fish are rich in collagen.

However, there’s one vitamin that (despite eating healthily) you simply have to supplement in autumn and winter: vitamin D. Due to shorter days and lack of sun exposure, experts say we can all ...

Nordic Natural’s Ultimate Omega Softgels is one of the best supplements for brain function, especially as you age. Nordic Natural’s Ultimate Omega Softgels dose is right in line with the adequate ...