Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Discover tips and cautions for first-time flyers. Learn how to enjoy your flight with music, reading, and relaxation ...

We spoke with an expert about who could benefit from a lymphatic drainage massage -- and how to tell if it's working.

“Getting enough rest, avoiding alcohol or heavy meals before bed, and reducing stress can all help minimize episodes,” Dr ...

Four months ago, Hers took the pulse on overall stress levels across the country and the results are eye-opening.

Lincolnshire pet owners are being urged to prepare now for Bonfire Night to help minimise the stress of fireworks for their ...

A full night's sleep contributes to a healthy body and mind. Put an end to restless nights and learn how to stop tossing and turning.

How to stay calm when I have no idea what is going on?” That's a question Yahoo Search users would like to know the answer to ...

Percentage of survey respondents who indicated the upcoming presidential election as a top source of stress Get the data ...

Research reveals spending time outdoors by going for a walk in nature can significantly enhance your mood and overall ...

There's nothing worse than an anxious pup and 300 doorbell rings from trick-or-treaters. Try out these strategies this time!

Fear of flying affects more than 25 million Americans. If you are among them, these tools and expert tips could help make ...