A new federal review has revealed that drinking over 1 drink daily significantly raises the death risk, urging experts to consider stricter guidelines on alcohol consumption. The report ...

But among the juice and soft drink litter there's often something much more alarming. "People get a two-litre bottle of orange juice or coke and then they pour the hand sanitiser into that," the ...

Katrina Kaif's nutritionist reveals why you should NOT drink coffee on empty stomach; Shares 3 tips for "perfect coffee routine" Til and gud in winter: 5 reasons that make sesame seeds and jaggery ...

Medically reviewed by Femi Aremu, PharmD Caffeine is a natural stimulant found in over 60 plants. It can provide energy and alertness and act as a diuretic, helping the body eliminate fluids and ...

Caffeine's diuretic nature may lower magnesium levels in the body, which can lead to unwanted side effects or complications. Whenever you eat, drink ... magnesium citrate, and magnesium glycinate.

The World Health Organization (WHO) assembled a diverse group of nutrition, medical, epidemiological and other scientific experts and water technologists at the Pan American Health Organization in ...

I’m Kaitlin Reilly, and I’m rounding up the best wellness tips of the week. With Jan. 10 being National Quitter’s Day ... A small study published in Nutrients found that drinking 12 ounces of ...

Magnesium has gotten some attention recently as a supplement for better sleep quality. Several magnesium supplements are available that are easily absorbed by the body without causing major side ...

Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It supports the immune system, regulates blood sugar levels, and ...

It's a public health initiative called Dry January and has been an effective means for reducing alcohol intake. Top 10 Best US Presidents Best Open-World Games Where The Story Unfolds At Your Pace ...

Luckily, these expert tips for people looking to drink less make it a lot simpler. If you know you’re heading to an event where you’ll be offered alcohol, prepare what you’re going to say ...