Researchers are questioning if blue zones actually have as many centenarians as what’s been reported. But their practices ...

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many people, these special meals come with anxiety and guilt. In a recent survey by ...

Physical stressors can impact metabolic health—here's where research lands regarding the effects of chronic stress on ...

Do you struggle to fall asleep at night, or regularly wake up feeling tired? If so, you might find answers by learning about ...

Festivals often mean indulging in rich foods, but this season, prioritize both enjoyment and health. This guide provides ...

Descubra a emocionante experiência de jogar com um dealer de cassino em tempo real. Esqueça os jogos tradicionais e mergulhe em uma atmosfera imersiva, onde cada partida é uma oportunidade de ...

WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

Parents often worry that their child is a poor eater, so health professionals need to know what's normal and when ...

Stress is a part of life From juggling work deadlines to managing family responsibilities there no shortage of stressors in our daily lives But did you know that stress can also impact your oral healt ...

When children are engrossed in television shows or video games, their attention is diverted from their eating habits ...

Verifying a nutritionist's credentials is an essential step in ensuring you receive quality, professional care. To do this, ...