Researchers are questioning if blue zones actually have as many centenarians as what’s been reported. But their practices ...

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many people, these special meals come with anxiety and guilt. In a recent survey by ...

Physical stressors can impact metabolic health—here's where research lands regarding the effects of chronic stress on ...

Do you struggle to fall asleep at night, or regularly wake up feeling tired? If so, you might find answers by learning about ...

Descubra a emocionante experiência de jogar com um dealer de cassino em tempo real. Esqueça os jogos tradicionais e mergulhe em uma atmosfera imersiva, onde cada partida é uma oportunidade de ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

This November, Shape Your Future, a program of the Tobacco Settlement Endowment Trust (TSET), is highlighting National Diabetes Awareness Month by offering simple tips to help Oklahomans prevent Type ...

Case in point: According to a recent study in Geroscience, eating nuts daily is associated with a lower risk of all-cause ...

Jump into the wonderful world of horse care with these tips to keep your equine friend happy, healthy, and ready for your adventures together.

A recently published paper reviews the latest findings on what works when it comes to breaking bad habits and forming healthy ...

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

A new study shows breast cancer diagnoses in women under 50 are on the rise in the U.S. Taylor Johnson spoke with a UNMC ...