Severe weather doesn’t adhere to a schedule, so it’s important to remember that weather could still disrupt holiday plans.

A bad night of sleep never feels good, but how you choose to deal with it can make a big difference in how you feel the next day and even in the quality of your rest the next night. Life Kit's Andee ...

Sleep is essential for your mental health, physical health and overall quality of life. But data shows that many Americans ...

While some people -- as noted above -- should generally avoid naps, with the right strategy, most people can savor an ...

If you’re dealing with male pattern baldness, there’s a good chance you’ve heard of or use finasteride. You also may have ...

Tengrinews.kz - Autumn is a wonderful time for hiking in the mountains. The cool, crystal-clear air and the ringing silence ...

RAPID CITY, S.D. (KOTA) - Each week we talk with an area professional to learn how we can live healthier lives. This week, Dr ...

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...

This week (4th - 8th November) is International Stress Awareness Week, an annual event that’s dedicated to stress management ...

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...

Trazodone is a prescription drug used to treat depression and anxiety. Because it can make you sleepy, it is sometimes also prescribed off-label to treat sleep disorders such as insomnia. Trazodone is ...