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theasianparent.com
37 分钟
Coping with Parenting Burnout: Mental Health Tips for Moms and Dads
The expectations to be perfect parents while managing household chores, careers, and social obligations can take a toll on ...
18 小时
Weight Loss Tips to Lose Inches of Stubborn Belly Fat in a Healthy Way
Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...
healthshots
23 小时
Worried about weight gain during Diwali? Balance fun and fitness with these tips
Struggling to control your weight during Diwali celebrations? 7 effective tips and tricks to avoid weight gain while ...
1 天
How to stay fit during Diwali 2024: Diet tips, easy workouts, tricks to manage stress ...
Staying on track with your fitness goals during Diwali season can be challenging. These expert-recommended tips can help you ...
studyfinds
1 天
Existential uncertainty: Constant doomscrolling and worrying damages the brain
Feelings of existential uncertainty are actually linked to changes in the brain. By knowing how this works, we can understand what techniques will best help us to manage this feeling when we next ...
The Daily Progress
1 天
With brain injuries a growing problem, the US military tests how to protect troops from blasts
More than 20,000 were diagnosed with such injuries last year, the Defense Department's Traumatic Brain Injury Center of ...
healthshots
1 天
Lower cortisol levels with a cup of green tea! Here’s why
Consuming green tea to lower cortisol levels is a natural way to keep stress in check. Read on to know how to prepare the ...
1 天
What Is Occupational Burnout? Can You Prevent It?
Occupational burnout is a state of emotional, mental, and physical exhaustion caused by prolonged and excessive work-related ...
1 天
Cops get tips to manage stress
Kothagudem: Job-related stress and anxiety are taking a toll on the police personnel these days. With this in mind, and to ...
theivfwarrior
2 天
Coping with Infertility and the Emotional Rollercoaster
Understanding the impact of infertility on your mental health and learning ways to cope can make a huge difference in how you ...
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