There are lots of versions of carbonated water to choose from. They each have distinctions -- some more subtle than others.

Dodging diabetes has always been a smart move since doing so also protects against heart problems, vision loss, and even ...

This includes all the same ingredients as above, but is blended with lemonade, spiking the sugar content to 31 grams and the calories to 140 for the same size beverage. Lindsay Malone, a dietitian ...

English author and satirist Samuel Butler once commented that “autumn is the mellower season, and what we lose in flowers we more than gain in fruits.” Fall is the season for pears, apples and Meyer ...

Raisin water, made by soaking raisins overnight, is a natural health tonic packed with nutrients and antioxidants. It aids liver detoxification, impro ...

Part of diabetes management is keeping your blood sugar levels in the correct range. This means that food choices—specifically those with high simple carbohydrate content—play a major role because the ...

Damiana is a medicinal herb with a long history of use in Mexico. It is known mostly as an aphrodisiac but may have other ...

In fact, some pack in more sugar than the 39 grams in a 12-ounce can of Coke—far exceeding the American Heart Association's daily recommended limit of 25 grams for women and 36 grams for men.

Raw honey offers a powerful defense against winter woes. Know its benefits for immunity and how it helps boost your energy.

If your social feeds are suddenly jam-packed with recommendations about manuka honey, welcome to the buzz. Long a favorite in ...

The ad film aims to alter parents' perspectives on kids’ nutrition by highlighting Gritzo's personalized approach offering ...

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