English author and satirist Samuel Butler once commented that “autumn is the mellower season, and what we lose in flowers we more than gain in fruits.” Fall is the season for pears, apples and Meyer ...

Dodging diabetes has always been a smart move since doing so also protects against heart problems, vision loss, and even ...

Raisin water, made by soaking raisins overnight, is a natural health tonic packed with nutrients and antioxidants. It aids liver detoxification, impro ...

There are lots of versions of carbonated water to choose from. They each have distinctions -- some more subtle than others.

Explore the best sugar-free Chyawanprash options to boost your immunity and improve your health. Suitable for diabetics and ...

Alzheimer's is the most common cause of dementia, a general term for memory loss and other cognitive abilities serious enough ...

Sparkling - or carbonated water as it is also known - has become increasingly popular in recent years and now research is ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

Shockingly, some yogurts come close to—or exceed—this limit in a single serving. To help you make healthier choices, we've ranked yogurts with the highest sugar content on store shelves, starting from ...

Brown rice has a slight advantage over white rice when it comes to nutrient content. It has more fiber ... both of which help control blood sugar levels. Research suggests that regularly eating ...

While almond milk can be a nutritious addition to your diet, be mindful of its limitations, such as low protein content and added sugar in some varieties.