Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

Too much fruit sugar may lead to health concerns such as weight gain, diabetes, complications with pancreas and renal disorders, tooth decay, and deficiencies in vitamin B12, calcium, vitamin D ...

Found in meat, fish, poultry, eggs and dairy products, it’s not too hard to consume the daily recommended ... But if you ...

See a doctor if you think you’re eating too much fiber and limiting your intake hasn’t helped your symptoms. While at the doctor’s office, consider asking the following questions ...

See how we rate investing products to write unbiased product reviews. Saving too much for retirement can be a bad thing, though it's not all that common. "An overwhelming majority of people either ...

Vitamin B12 is essential for men in the later phase of life for several key reasons. Firstly, it supports brain health and cognitive function, helping to prevent memory loss and reduce the risk of ...

Murphy said that protein was "very difficult to overeat" and did not warn against overdoing it—but others more explicitly said there was no need to worry about eating too much. "There really is ...

Rage has interpersonal ramifications, too. The anger that people experience ... “if you’re angry all the time or much of the time, or so intensely that you’re experiencing that kind of ...

Vitamin B12 is crucial for red blood cell production, DNA synthesis, and nerve health. It's advised to take vitamin b12 supplements in the morning for better energy and absorption. Those at higher ...

But can too ... symptoms of overdoing it, consider eliminating one of your products or cutting back on the frequency (to, say, a few times a week). The amount also matters: How much moisturizer ...

As alarming as it sounds, people often fail to recognise symptoms, unaware they warrant concern. Dr. Shireen, a GP who creates viral TikTok videos, is all too familiar with this issue. In a recent ...