What is vitamin B12 and should you be supplementing it? - Suffering with tiredness and brain fog? You might be deficient in ...

B12 supplements to take, according to an expert - These are the best B12 supplements on the market, according to a nutritional therapist ...

With symptoms that range from annoying to downright gross, having low levels of zinc can have big consequences ...

Alan Baker of Spokane, Washington, began to have serious problems with memory, confusion and movement when he was about 72 years old. When his wife, Mary, began to observe his decline and ...

Are there any side effects of vitamin B12 supplements? The dietician breaks it down. “You can get mega-high doses of B12 offered through injections, which are prescribed, and some people may ...

It is also involved in nerve health and energy production. A vitamin B12 deficiency can lead to various symptoms, some of which may contribute to or mimic plantar fasciitis. While vitamin B12 ...

Vitamin B12 is crucial for red blood cell production, DNA synthesis, and nerve health. It's advised to take vitamin b12 supplements in the morning for better energy and absorption. Those at higher ...

B12 is essential for cell reproduction and repair. A deficiency can weaken tissues, including the plantar fascia, making it more susceptible to inflammation and injury. READ MORE:Doctor warns lack of ...

Some we know better by their number, like vitamin B12. Others, such as B1 ... right for you or if you need a different dose. Taking too much of any vitamin or mineral is never a good idea ...

A doctor has shared the seven serious health problems that your tongue might indicate that you have: from glossitis to macroglossia ...