Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...

SPRINGFIELD, Ohio — An Ohio sheriff's patrol commander who declared on Facebook that he would not help Democrats and would ...

You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...

Ian Budd, clinical lead and prescribing pharmacist at Chemist4U, has highlighted the risks associated with the long-term use of synthetic melatonin found in many sleep aids, not just those ...

Ian Budd, clinical lead and prescribing pharmacist at Chemist4U, warned that the synthetic version of melatonin, which is found in many sleep aids and not just melatonin-specific pills ...

HARRISONBURG, Va. (WHSV) - On Wednesday afternoon, 100 members of Valley Interfaith Action (VIA) gathered outside the Rockingham County Board of Supervisors meeting to present a $200,000 check and ...

The vitamins and supplements on this list were chosen based on my personal experience with natural sleep aids and heavy market research. Each vitamin or supplement is backed by scientific studies.

After a heart attack, immune cells are recruited to the brain to induce sleep, which suppresses inflammation in the heart and aids recovery. But if sleep is disrupted, excess inflammation worsens ...

This table provides a comparison of the best over-the-counter sleep aids recommended by us. It considers important factors such as active ingredients, dosage, habit-forming potential, etc., ...

of 0.10%. The legal intoxication limit for driving is 0.08%, and driving impairment can be observed at 0.05%. When you miss 36 hours of sleep, you’ll have an overwhelming urge to sleep.

like most over-the-counter sleep aids, contains diphenhydramine, an antihistamine that sedates some people. The problem with this medicine is that the quality of sleep isn’t good for many people.