If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Multivitamins are a widely used dietary supplement relied upon by countless individuals for bestowing their bodies with essential nutrients. As men age, their nutritional requirements evolve ...

For men over 60, the best multivitamins should contain higher doses of certain vitamins and minerals, such as vitamin B12, vitamin D, calcium, and magnesium, which are essential for bone health.

Adding multivitamins to your diet is a great way to fill any nutritional gaps that exist. Multivitamins for men can help boost energy levels, strengthen the immune system, and enhance overall health.

But in reality, “most of us get just a fraction of that,” she says. That’s where multivitamins come in — to fill in nutrient gaps. As registered dietitian and founder of Chelsea Nutrition ...

“There are different multivitamins for women, for prenatal [folks], for men, for elite athletes, and more,” says Sarig. “For ...

Individuals who suffer from systemic diseases, including diabetes, hypertension, cancer, and fatigue syndromes require ...