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CNET
2 天
Dump Your Melatonin. Switch to These 7 All-Natural Sleep Aids Instead
If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.
Neuroscience News
1 天
Cannabis Compound Found to Improve Sleep
Researchers have demonstrated that cannabinol (CBN), a compound found in aged cannabis, improves sleep in rats.
1 天
First Scientific Evidence Shows Cannabinol (CBN) Effectively Improves Sleep
Scientists have demonstrated that cannabinol (CBN) from cannabis significantly enhances sleep quality in rats, according to a ...
Medindia
5 天
Cannabinol in Cannabis: A Natural Aid for Better Sleep
Discover how Cannabinol (CBN) found in cannabis can improve sleep, based on groundbreaking research from the University of ...
tbsnews
6 天
Sleep tight: The best gadgets and tools for insomnia
To help people struggling with insomnia, there are now plenty of gadgets and tools aimed at creating the ideal sleep environment. These can help you relax, ease anxiety, and improve sleep quality.
10 小时
Cannabis Constituent CBN Improves Sleep, Study Provides First Objective Evidence
Cannabis constituent cannabinol increases sleep, as per a new study. Scientists at the University of Sydney have provided the ...
earth
4 天
Nature's sleep aid: Cannabinol shows promise as a safe sedative
Experts have identified a cannabis compound called cannabinol (CBN) that appears to significantly enhance sleep quality.
New Atlas
4 天
Groundbreaking: 'Sleepy weed' shown to significantly improve sleep
For the first time, there's scientific evidence that a smaller, lesser known component of the cannabis plant – cannabinol – ...
CNET on MSN
3 天
How to Take a Daytime Nap Without Ruining Your Nighttime Sleep Quality
While some people -- as noted above -- should generally avoid naps, with the right strategy, most people can savor an ...
CNET on MSN
5 天
Hack Your Sleep Routine With These 9 Simple Yoga Poses
What sleep hacks have you tried? Many of the most popular options have promising results, like reading in bed or having a ...
4 天
Study confirms what cannabis users have long known
“For decades, cannabis folklore has suggested that aged cannabis makes consumers sleepy via the build-up of CBN, however, ...
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