If you do have dumbbells to hand and want a more traditional training session, try this 20-minute full-body workout, whereas ...

There's a lot of smart home gym equipment to choose from, ranging from strength training gear to workout mirrors. Many of them have high-tech smart features to help you get the most out of your ...

This high-intensity workout will help you burn calories, boost your metabolism, and maintain strength, all in under 15 ...

While there is no definitive research arguing why you shouldn’t correct others’ workout routines at the gym, most gym-goers ...

Total home gyms can be on the pricey side, but they are convenient and ultimately save you money in the long run when compared to gym fees. You can mix and match your pricier fitness equipment ...

If you buy through our links, we may get a commission. Reviews ethics statement Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ...

Unlock the surprising benefits of vibration plates for better circulation, faster recovery, and a stronger fitness routine.

As someone whose wardrobe is filled with sports gear and activewear, Decathlon is my ultimate brand. From high-quality ...

Others then responded and shared clips of themselves excessively wiping down gym equipment, in fear of getting “eye chlamydia”. People then shared videos of themselves cleaning their gym ...

Fitbot is our number-one pick of the best fitness apps on both iPhone and Android. It’s a pocket personal trainer with a ...

Hyderabad-based fitness and wellness startup Portl leverages AI to help users stay on track of their fitness goals. On ...

A trainer outlines the benefits of combining Pilates and walking, along with his 30-day mat Pilates and walking workout for a ...