Scientists have demonstrated that cannabinol (CBN) from cannabis significantly enhances sleep quality in rats, according to a ...

To improve insomnia, use stimulus control (limit bedroom use to sleep) and relaxation techniques such as breathing to ease ...

Researchers have demonstrated that cannabinol (CBN), a compound found in aged cannabis, improves sleep in rats.

It has an intense yet calming, indica-driven body buzz matched with intense, euphoric cerebral effects. It’s an effective ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

If you’re dealing with male pattern baldness, there’s a good chance you’ve heard of or use finasteride. You also may have ...

“Our research encourages further basic and clinical research on CBN as a new treatment strategy for sleep disorders, ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

For the first time, there's scientific evidence that a smaller, lesser known component of the cannabis plant – cannabinol – ...

“Furthermore, it may be useful in identification of individuals at higher risk of insomnia, allowing for earlier treatment of insomnia and better downstream outcomes. These findings may not be ...

The rising popularity of colored noise for sleep assistance has sparked new discussions about effective insomnia treatments, ...