New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

The rising popularity of colored noise for sleep assistance has sparked new discussions about effective insomnia treatments, ...

Although insomnia is highly prevalent and affects up to 1 in 4 adults, the causes of insomnia have not been elucidated ... “Furthermore, it may be useful in identification of individuals at higher ...

Scientists believe a vitamin found in animal products such as chicken, beef liver, eggs and cheese, as well as fermented ...

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...

Credit: Getty Images Investigators conducted an online cross-sectional survey to evaluate patient needs during the treatment of insomnia as ... campaigns to recruit adults in the United States ...

the type of care you need, the severity of your mental health condition, your physical health, and your treatment plan. Adults who need more intensive mental health treatment can seek care in a few ...

Queensland's new premier is making good on a pre-election promise to introduce laws to imprison children who commit "adult crimes" to "adult time" with legislation being drafted right now.

Dementia treatment is more than just medication. It can include lifestyle changes, multimodal therapy, and environmental management, as well. Your dementia treatment plan will depend on underlying ...

According to a 2024 survey by the American Academy of Sleep Medicine, around 12% of US adults suffer from chronic insomnia. It can be defined in simple terms as the difficulty in falling and ...