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Early birds tend to wake up and go to sleep earlier in the day. Night owls tend to wake up and go to bed later. Keep reading to learn more about each chronotype, as well as how to change it.

What can feel more frustrating than having a cough? Having a cough that happens more often or gets worse at night. It affects how much you can relax, fall and stay asleep, and get much-needed rest ...

A Married at First Sight groom has admitted he made a "massive mistake" during his time on the Channel 4 reality show. Caspar Todd, a gardener from the New Forest, married Emma Barnes, a complete ...

The BEYOND Light Show is at 400 S Logan St, Denver, CO 80209. The Colorado State Capitol is at 200 East Colfax Avenue and is a charming sight in Denver at night. Hosted in Denver’s Santa Fe District ...

to take in as many sights as we possibly could during the four-day festival's opening night. There was a lot of ground to cover, so we in no way had time to see everything Blink had to offer ...

A one-of-a-kind festival is illuminating downtown Cincinnati and northern Kentucky this weekend. BLINK Cincinnati is back, taking over more than 30 city blocks with 80+ installations. This massive ...

the supermoon's brightness made it the dominant night sky sight. It was about 15% brighter and 30% larger in apparent size than typical full moons, wholly because it was the year’s closest full ...

yet the sights and sounds are often more effective. All of this to say this video, taken a few blocks from Progressive Field as Fry launched his bomb into the night and sent a city into euphoria ...

He explained how the Fright Night crew makes new attractions each year from the ground up, starting one year in advance from the event. This year sees three attractions: the intense haunted house ...

Here, only the moon, the stars and the occasional appearances of the northern lights offer up some natural light for us during this everlasting night. Polar night is the season that takes place ...