Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Kimchi, kefir, kombucha – fermented foods aren’t new, but now you can find them everywhere. Sure, more people could be ...

Looking after our digestive health and all our 'good' bacteria is a hot topic...but are we being misled about what can really ...

You may wonder whether healthy foods can improve your mood. Research on the relationship between nutrition and mental health is emerging, but some suggests a connection between diet and mood.

Fruit yoghurt has 50 per cent more calories than natural, and you get an average two teaspoons of sugar in each pot. But despite this, it raises blood sugar levels only very slowly which means it ...

Two good bills drawn from the Ballot – one ACT and one Greens. The ACT one is the Employment Relations (Termination of Employment by Agreement) Amendment Bill. Basically it allows an employer and ...

For less than $100 per bottle, it's also one of the best-value Scotch whiskies at its price point. It might be the esteemed brand's only release of its kind in my lifetime—and I got a first ...

Nov. 13, 2024 — Diarrhea claims the lives of 500,000 children each year in low- and middle-income countries. Now researchers have linked chronic diarrhea to a specific pattern of gut bacteria, a ...

Many foods are high in potassium, including fruits like bananas and guava and vegetables like leafy greens and yams. Many people in the United States still do not meet the daily recommendations ...

These two diets have their fair share of followers, but they're aimed at people with differing goals.

Happy 49th birthday to David "Big Papi" Ortiz. The Dominican-American slugger spent nearly his whole career at the Boston Red Sox where he played ...