Food is a necessity for survival. Not only do you need it for sustenance, but you also need it to nourish your body and mind. But many people have a strained relationship with food for various reasons ...

Researchers are questioning if blue zones actually have as many centenarians as what’s been reported. But their practices ...

New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a ...

Gamers are often associated with unhealthy diets, messy living spaces and at times asocial lifestyles. While the gamer ...

Make positive changes to your health by reducing or quitting the habit of smoking and make your holiday season brighter.

Kenya is grappling with a severe malnutrition crisis. This isn’t just a matter of hunger; it’s a complex issue known as the ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

has also condemned Donald Trump's eating ways, calling his diet "really bad." Trump, who has consistently been associated with fast food ... The bonds between the food industry and American politics ...

Across these areas, residents seemed to have common practices like eating a mostly plant-based diet ... number of ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Psychologists explain the evolutionary role of dopamine, the truth about dopamine detoxes and how you can really put an end ...