Avoid these to reduce uric acid levels. Beer and liquor: Most alcoholic beverages are not advised on a gout diet. Specifically, beer and liquor slow the excretion of uric acid. However ...

Proper hydration supports kidney function, making it easier for your body to eliminate uric acid, reducing the risk of gout and other related issues Foods like red meat, organ meats, shellfish ...

High-purine foods can elevate uric acid, exacerbating joint pain and swelling. Therefore, individuals with high uric acid levels should limit or avoid brinjal to prevent worsening their condition.

High uric acid levels can lead to conditions like gout, so it's important to manage your diet. Here are 7 herbs and spices that you can consume regularly to help lower uric acid levels: Ginger: Known ...

Managing uric acid levels can prevent conditions like gout. Including cherries, berries, low-fat dairy, green vegetables, whole grains, and nuts in your diet can help. Factors like diet ...

They have antioxidants that might help lower uric acid levels. Plus, the anthocyanins and quercetin in cherries help the kidneys work better, aiding in uric acid removal.

High levels of uric acid in the body can lead to health issues like gout and kidney stones. It’s very much important to balance this by adopting a balanced diet rich in nutrients that can lower uric ...

However, if the level of uric acid is high, do not consume it. According to a study published in the Journal of Agriculture and Food Research, people suffering from gout should avoid eating gram.

While genetics and certain medical conditions can contribute to elevated uric acid levels, diet plays a significant role in managing and controlling this condition. In this article, we will ...

Giloy: This is a common and effective ayurvedic herb that may aid in neutralizing the increasing levels of uric acid levels naturally. Cinnamon: This is great for regulating blood sugar levels.