As the name suggests, this snack hails from Kerala. To make it, soya chunks are tossed in ketchup, vinegar, soy sauce, and ...

Chutneys and relishes are also reliable ways to utilize green mangoes. They come together in a snap, and make for fun, ...

These recipes show some of the innovative and delicious way you can use in-season vegetables for fall. They're also ...

Grapeseed oil: A good all-purpose oil for cooking, baking and stir-frying that is high in omega-6 fats ... Use sparingly: These oils are high in saturated fats and contain fewer health benefits.

The scientific name of the coconut is Cocos nucifera. This specific epithet, “nucifera,” means “nut-bearing” in Latin, aptly ...

The Indonesian Ministry of Energy and Mineral Resources confirmed last July the technical feasibility of using coconut oil as a source of environmentally friendly jet fuel. (See, “Indonesia’s Energy ...

According to Rob Hobson, registered nutritionist and author of 'Unprocess Your Family Life', one oil often berated for its ...

We were there to learn, Francesca Bond says, but there was another equally, if not more important, motive behind nearly ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

Use it in salad dressings, drizzling, and light sautéing. If you prefer an oil that you can cook with on higher heat, go with ...

Want to learn how to master the art of the ever trendy benne dosa? Here's an easy recipe with some unconventional pairings ...

The spice is a key ingredient in a range of dishes and it has been shown to have a range of health benefits - from improving ...