Dr Ahmed, an NHS GP, has shared his thoughts on a popular snack that is said to be perfect for people who are trying to lose ...

Delighted by its taste and satiating qualities, he added: "It's very thick and creamy, makes me very full and tastes ...

"It's very thick and creamy, makes me very full and it tastes delicious. It almost tastes like a dessert." The NHS GP then ...

A doctor has shared a diet that he thinks is beneficial for those who have type two diabetes. Speaking on BBC Morning Live ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Making your own ice cream and desserts at home is perfect if you have strict dietary requirements, as you can create your own dairy-free, vegan or low fat options to suit your needs ... Whilst another ...

Here are some healthier dessert options for Bhai Dooj ... each sweet has so many calories that it upsets your daily diet. While this day is known for indulging in classic sweets, the growing awareness ...

Dietitians break down the 10 best Costco frozen foods for weight loss to add to your shopping cart on your next grocery store ...

Almond milk is one of the most popular almond products because it has a very important trait ... your body fight osteoporosis. It can be low in calories and carbs. Compared to animal milk ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist. Foods like rice, idli and dosa contain a ...