Extra-virgin olive oil: Also known as “EVOO,” it has high anti-inflammatory antioxidants and is an excellent source of unsaturated fats. Try it for low-heat sautéing. Occasional indulgences: These ...

To prepare a turkey with the Mediterranean diet in mind, LeBlanc recommends seasoning the bird with olive oil, herbs and lemon before slowly roasting it at a low temperature, instead of turning to ...

A flavorful and nutritious vegetarian broth can be made using a variety of vegetables, herbs, and seaweed. Mushrooms and ...

Vegetable oil refers to oils extracted from various plant sources. These oils are produced through pressing or chemical ...

Ghee and olive oil each offer unique health benefits, from ghee's gut-friendly butyrate to olive oil's heart-healthy ...

According to Rob Hobson, registered nutritionist and author of 'Unprocess Your Family Life', one oil often berated for its ...

Gundry MD Polyphenol-Rich Olive Oil represents an easy and effective way to improve your overall health.* That's because it ...

Using the best cooking oils for the heart may help you support your health and well-being. So, discover the top picks!

Oleoteca: Olive Oil Exploration led by Tassos Kyriakides on Nov. 7 taught attendees how to distinguish and appreciate quality ...

Is TikTok's dense bean salad just another nutrition trend, or actually good for your health? Accredited Dietitian for the ...

Opt for whole fish over pills to reap the potential benefits of fish oil, registered dietitians recommend. If you are going to take a supplement for hair, skin, or nails, choose one that uses ...