Retinyl palmitate is a synthetic form of vitamin A commonly found in cosmetics marketed as reducing the signs of aging. Find ...

The Vitamin D Blood Test (25-OH Vitamin D): Who, How, When, and Where Clinically speaking, things began to change in the 1970s when the blood test for vitamin D (known as the "25-OH vitamin D ...

In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Imagine Vitamin D as your body’s solar-powered nutrient, vital for keeping our bones robust, our immunity sharp, and our ...

10 mcg = 400 IU. 15 mcg = 600 IU. 20 mcg = 800 IU. It is much easier to access the patient’s need after a vitamin D blood test. Few individuals would allow their clinician to simply guess an ...

When many people struggled to eat a healthy diet, some odd-tasting oils were touted as a fix-all. It turns out one of them ...

If you forgot to take your prenatal vitamin for a day or two – or even a week or two – your anxiety may be spiraling. But ...

Some people also experience fatigue, aches and pains due to vitamin D deficiency. If you think you might have this deficiency, ask your doctor to order a blood test. They can help you determine ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

A new study published in JAMA Internal Medicine reveals that Vitamin K2 can significantly reduce the frequency, pain, and ...

If you're suffering from back pain, it might be worth checking your vitamin levels. Research indicates that a vitamin D deficiency can lead to bone and lower back pain, neck discomfort, and muscle ...