vitamin C and vitamin B6. The study also found deficiencies varied by gender, with women more likely to have inadequate ...

This becomes especially important for those following a plant-based diet, which may not offer enough iron, calcium or vitamin B12.With the rise of veganism (Finder research reveals an estimated 2.5 ...

A doctor has revealed that there is one supplement that women should be taking every single day - and it's incredibly common.

Why am I always cold?’, iron-deficiency anemia might be to blame. Red blood cells need iron to carry oxygen into the blood, ...

The original healthy cheese is having a comeback – here’s why the 1980s favourite is worth adding to your weekly shop ...

B vitamins. These powerhouse nutrients help your cells function at their best, protect your brain and heart, support your ...

It can also be taken as a dietary supplement in tablet or pill form. L-theanine may offer several health benefits, such as lowering anxiety and improving sleep quality. L-theanine may enhance both ...

British men are giving up on work faster than anywhere ... Many in manufacturing swapped the workplace for incapacity benefits, and never got a job again. Today, the jobs that have replaced ...

Vitamin D deficiency is increasingly common due to sedentary lifestyles and poor diets, impacting bone health, muscle function, and mental health. Natural sources like sunlight, fatty fish ...

An ultra-high dose of mecobalamin, a naturally occurring form of vitamin B12, has been approved in Japan under the brand name Rozebalamin ... “Eisai is committed to further addressing the diverse ...