Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

A recent study has uncovered a vital connection between vitamin B12 and chronic inflammation, which could change how we ...

If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

While calcium often steals the spotlight, a host of essential vitamins are equally necessary for ensuring your bones and ...

Maintaining healthy bones and teeth requires special attention to your diet. Incorporating vitamin and mineral-rich foods is ...

Micronutrient deficiency can harm immunity, growth, and health. Learn about top foods to boost your daily micronutrient ...

Vitamin B12 is essential for calcium absorption, which is vital for maintaining strong teeth and bones. A deficiency in ...

Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...

People taking vitamin D supplements regularly also had a considerably lower ... Dec. 12, 2022 — Researchers have developed a new way to fortify foods with vitamin A, which they hope could help ...