The Food and Drug Administration ... You may also need more vitamin D, iron, choline, and iodine during pregnancy. People older than 50 frequently don’t get enough vitamin B12, vitamin D ...

Similarity Between Vitamin B12 Loss and Multiple Sclerosis Revealed ... and this could get worse with the move to plant-based foods. Scientists surveying more than 1,700 women ...

Worried about heart blockage? Here are 10 vitamin K rich foods you must eat to boost heart functions and bone density. Eggs are not only a powerhouse of protein but vitamin K too. Eggs can help ...

Here’s your sign to check out this kid-friendly chewable. Made with vegan individuals in mind, the Wholier Multi for Plant-Based People contains transparently sourced, food-based ingredients. The ...

So I was pretty intrigued by Reddit’s r/Cooking post, which read: “What are some cheap (read poor) people food that are destined to become ‘rich people’ foods?” “I’m talking about ...

Try these expert-approved foods as ... possible that a vitamin D or magnesium deficiency can interrupt sleep. Some evidence also shows that people low in vitamins E and C, and B12 and B6 might ...

There are several iron-rich foods that may significantly improve your iron intake, helping to maintain energy levels and overall health. Adding them with vitamin C-rich foods like oranges or tomatoes ...

These "vitamin waters" are marketed as beverages packed with added vitamins and minerals that promise benefits beyond just hydration. You'll find them in a bunch of flavours, claiming everything from ...

We are also encouraged to eat foods rich in vitamin D as part of a balanced diet. However, there are only a few natural food sources of vitamin D, which makes it all the more important to ...

Three men are being awarded the Nobel Prize for Economics for their work exploring why some societies prosper and others don’t. Their answer, in a nutshell, lies in government institutions ...

so the NHS advises Britons to consider taking vitamin D supplements to help top up vitamin D levels and avoid deficiency. We are also encouraged to eat foods rich in vitamin D as part of a balanced ...