If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

An NHS GP has recommended a simple and cost-effective remedy to combat the common cold and flu. Doctor Shireen, known on ...

An NHS GP has urged people to start taking a two pills which cost around 1p to help reduce the duration and severity of your ...

Vitamin patches are making their way into the main stream, but there's little evidence that they work. Are they worth a try, ...

For those who frequently fall ill, nutritionist Anjali Mukerjee recommends increasing zinc intake to boost immunity. She ...

Medically reviewed by Anju Goel, MD No matter how hard you work to stay healthy, you can't always avoid getting sick. This is ...

There are many types of Vitamin C supplements including tablets, powders, and effervescent drinks that come with added ...

The human body does not make or store vitamin C, and it eliminates any excess in the urine. You must get enough vitamin C ...

The potential benefits of black elderberry, honey, zinc, and vitamin C have gained attention in recent years as people become ...

One surprising kitchen staple could be a secret weapon against ageing, experts suggest. This is primarily thanks to its ...