Erasmus University Medical Center researchers in Rotterdam have tracked vitamin D supplementation improvements in bone ...

Vitamin D affects how your immune system works, and plays a role in controlling certain types of inflammation, including the ...

Muscle pain affects many people, whether it's soreness after a workout or a constant ache in the neck. But for some, ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

When it comes to haircare, guys tend to have a low-maintenance approach. More often than not, our routines involve nothing ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

Like many baby boomers, I have a particular fondness for the convenience foods we loved back in our youth. Social factors ...

Redheads make up only about 2% of the world’s population, but they have spawned an impressive body of folklore: They’re ...

Patients with cystic fibrosis experience significant bone mineral density loss at a younger age than those without the disease.

For example, a 2022 review in Cancer Medicine suggests too much iron can increase the risk of lung and colorectal cancers, noting that excess iron may fuel tumor growth. On the other side, a 2021 ...

Women’s Health editors and nutritionists share their favorite-tasting protein powders that don’t leave an aftertaste or taste chalky. Protein powders include whey and plant-based.