June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...
How much vitamin D is enough? Over the past decade, rickets has re-emerged as a noticeable public health issue in some areas (Lanham-New et al, 2010) and many physicians have been ordering lab ...
家长们,你们是否还记得自己青少年时期那种“痛并快乐着”的生长痛?每当夜深人静,膝关节周围或小腿前侧就隐隐作痛,仿佛在告诉你:“嘿,我正在长大呢!”然而,当孩子也抱怨起这种疼痛时,你是否只是简单地将其归结为“生长痛”,而忽略了背后可能隐藏的更重要的问题 ...
As the winter season is approaching, make your immune system stronger. Here are some of the key vitamins to boost immunity ...
维生素D[25-羟基维生素D,25(OH)D]及其靶基因参与了T2DM的发病机制。有研究显示,25(OH)D每增加10 nmol/L,糖尿病风险降低4%。然而,即便是高剂量 ...
Admittedly, it’s expensive, but it’s worth it, given that it’s formulated with a super-stable form of vitamin C. I’d rather spend close to $200 on a vitamin C I know is going to work ...
随着健康意识的日益增强,补钙已成为许多人日常保健的重要一环。钙,作为构成骨骼和牙齿的主要矿物质,对于维持人体的 ...
吃相,通常是指一个人的饮食习惯和餐桌礼仪。吃饭时的每一个举动虽然无声,却是透视健康的窗口:   比如细嚼慢咽,常被看作是有福气和健康的象征;吃饭很快、挑食偏食等,则可能招来疾病。   《生命时报》采访专家,盘点5种伤身的“吃相”,并教你如何改善。  ...
that vitamin K and that vitamin D, to help support good bone health.” Between tablets, capsules, and gummies, it can be difficult to know what type of vitamin is best for you. Ultimately ...
The Republican's famed orange appearance has sparked debates but we know how you can avoid the same fate with these ...
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预防肺癌吃这些蔬果好!
厨房油烟的确会提高患肺癌的风险,根据一项长达5年的肺癌流行病学调查显示,长期在厨房里的家庭主妇患肺癌的风险是常人的2到3倍,而不使用吸油烟机等设备的家庭主妇肺癌风险竟然是常人的2.2-12.2倍。