Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

I appreciate and enjoy your column and advice. I am 69, single, female and in good health. I worked extremely hard. I saved money and lived frugally. I retired earlier than planned, in April 2022 ...

And for anyone who is deficient it advises a daily dose of 6,000 IU (150mcg) for eight weeks, followed by a maintenance dose of 1,500 to 2,000 IU (37.5 to 50mcg) per day. Can too much vitamin D be ...

Colombo, October 21 (Daily Mirror) - Former Sri Lanka Podujana Peramuna (SLPP) MP D.V. Chanaka claimed that the Tangalle Municipal Ground has been ruined by the first election rally of President ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps prevent rickets in children and osteoporosis in adults,” Nicholas ...

Vincent D'Onofrio may have a new girlfriend following his divorce last year from ex Carin van der Donk. The Law & Order alum, 65, was seen holding hands with the much younger Liina Ilves ...

Brad Bomba Sr. sexually abused them. Two players have been publicly named in a recent lawsuit against the IU Board of Trustees. Haris Mujezinovic and Charlie Miller both played for IU's basketball ...

Adding a vitamin or mineral supplement into your daily routine can feel like a simple way to protect yourself, but in most cases the the evidence to support their use isn't overwhelming. A study of ...

A silver coin unearthed by a metal detectorist in a field he had been visiting for more than 20 years is expected to fetch up to £6,000 at auction. Retired builder Paul Capewell described the ...

People over 75 are recommended to take 800 IU of vitamin D daily from supplements or food, as it becomes harder for their bodies to produce it from sunlight. Low vitamin D levels are linked to higher ...