Scientists have shown that storing your eggs on the worktop rather than in the fridge—and how you cook them—matters when it comes to preserving vitamin D, known as the "sunshine vitamin." Researchers ...
Vitamin D is one of the many essential nutrients required by the body to stay healthy. In addition to its role in bone development and maintenance, vitamin D is important for the normal ...
June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...
Vitamin D also known as the sunshine vitamin is in the news a lot these days. We know it’s essential for healthy bones, but low levels have also been linked to a range of conditions from heart ...
Vitamin D supplements may or may not be beneficial - here’s what to consider. Vitamin D is a fat-soluble vitamin that helps the body absorb calcium and phosphorus to maintain optimal bone density. It ...
Experts agree vitamin D is the one supplement we should all be taking during autumn and winter in the UK. This is because vitamin D plays a key role in immune and bone health, and between October and ...
Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age. New guidelines from the international Endocrine Society recommend people ...
Vitamin D may help boost immune function and reduce inflammation, which could benefit people living with ulcerative colitis. However, more research is needed to fully understand the link.
Studies have linked low vitamin D with a higher risk of Alzheimer’s disease. However, it’s not clear whether vitamin D supplementation lowers Alzheimer’s risk. You can get vitamin D through ...
Dr. Troy Mensen is a family medicine doctor based in the Chicago area. He completed his undergraduate degree at the University of Northern Iowa and his doctorate at Des Moines University College ...