As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Researchers have identified that children deficient in vitamin D experience more severe symptoms of obstructive sleep apnea ...

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

A woman was found injured following a medical emergency in Leamington Spa. It happened at an address on Upper Holly Walk. Paramedics were called to the incident at around 3.50pm on Sunday (November 3) ...

Not only is Vitamin D vital for maintaining healthy bones, it also supports the immune system, reduces fatigue and helps ...

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

The Dyson Supersonic revolutionised the hair industry when it first launched back in 2016 and this Boots offers gets you it ...