Dr. Katharine W. Rainer, lead author of the study, stated, “Our study decisively showed that vitamin D had no effect on the markers of cardiovascular disease over the two-year follow-up period ...
Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...
5, 2022 — A trial found that taking a much higher dose of vitamin D than recommended for five years did not affect total mortality or the incidence of cardiovascular disease or cancer in older ...
To ensure peak health, the intake of vitamins is crucial, particularly for women as they have ... including vitamin D, calcium, iron, and folic acid. The dosage of each vitamin and mineral is ...
Deficiency often goes unnoticed until symptoms appear, making regular monitoring crucial for early detection and intervention ...
Everyone is advised to take a vitamin D supplement containing at least 10 micrograms (400IU) a day during winter months, and those more at risk of deficiency should take it all year round. Don't ...
Numerous studies have demonstrated the importance of vitamin K in bone health. The results of recent studies have suggested that concurrent use of menaquinone and vitamin D may substantially ...
However, the effect was stronger in non-Westerners, older adults ... individualized dose, given these differences in response. “Our findings suggest that higher vitamin D levels are required ...
Vitamin D deficiency is becoming common in both young and elderly with people largely following ... t get time to step outdoors for your daily dose of Vitamin D, you can get some sunshine by ...
One viral TikTok video called for taking 500 milligrams (mg) of magnesium and 125 micrograms (mcg) of vitamin D. The dosage recommended in the video is higher than the recognized ... is 100 mcg per ...
Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...
Sunlight and vitamin ... dose, given these differences in response. “Our findings suggest that higher vitamin D levels are required to maintain cardiovascular health in non-Westerners, obese, an ...