Vitamin D may lower ICU and intubation rates in COVID-19 patients, with significant benefits observed in older and severe ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Researchers have found that high dose vitamin D3 supplementation does not significantly affect the heart health markers in ...

Getting sufficient sunlight, particularly between 8 to 11 am for about 15 minutes on bare skin, is essential for vitamin D ...

Daytime sleepiness, while seemingly harmless, can indicate underlying health issues like sleep disorders, medical conditions, ...

Using a thicker, more concentrated consistency at night helps to replenish your skin as you sleep so that you wake up with a ...

This study builds upon the findings of a 2001 study from Finland, which discovered that children who received vitamin D ...

Imagine Vitamin D as your body’s solar-powered nutrient, vital for keeping our bones robust, our immunity sharp, and our hearts healthy. Often dubbed the “sunshine vitamin,” it’s a key player in our ...

When the clocks change this Sunday, we'll all be getting a lot less sunlight. Taking a natural supplement can lift your mood ...

Discover how vitamin D may hold the key to managing type 2 diabetes with new insights into its impact on insulin and glucose ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...