Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Foods with micronutrients can help you maintain bone, brain and eye health and more. A dietitian shares the types of ...

Effects of vitamin B12 supplementation on cognitive function, depressive symptoms, and fatigue ... J Cipolla-Neto, F G Amaral ...

Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

November heralds the start of winter bringing darker mornings and shorter daylight hours that can disrupt your body’s circadian rhythm, the body’s 24-hour internal clock in the brain that controls ...

An August 2024 review of dozens of studies concluded that higher fluoride exposure is associated with lower IQs in children but said the data for lower levels is insufficient, and more research is ...

In the first of our 'Wellness Wins' series, top derm and former hurdling champion Dr Sam Bunting reveals why meditating in ...

I’m just home from a rainy week in Spain where I created authentic Andalusian meals using seasonal, fresh foods from the region for a women’s retreat.

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.