June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Don't overdo it as vitamin D can build up in the body - 100mcg (4000IU) is the maximum safe daily dose for adults. Tablets are the cheapest option, particularly own-brand or generic versions. Gummies ...

Finally, the supplement should be easy for kids to take, whether that means a liquid, chewable, or gummy form. We spent hours researching and testing various vitamin D supplements for kids to ...

Don't overdo it as vitamin D can build up in the body - 100mcg (4000IU) is the maximum safe daily dose for adults. Tablets are the cheapest option, particularly own-brand or generic versions. Gummies ...

Vitamin D supplements come in a variety of forms, including capsules, tablets, gummies, and liquids. Each form has its pros and cons, so it’s essential to choose the one that works best for you.

Vitamin D may help boost immune function and reduce inflammation, which could benefit people living with ulcerative colitis. However, more research is needed to fully understand the link.

This week, a Costco shopper spotted Nutty & Fruity Peel'd Peelable Gummies (90 calories per serving) at a warehouse in Redmond, Wash., and shared the news of their exciting discovery on Reddit. The ...

Vitamin D3 (cholecalciferol) is most well-known for promoting bone health. But this vitamin is also pivotal for boosting the immune system, enhancing mood and muscle function, and supporting heart ...

Dr. Troy Mensen is a family medicine doctor based in the Chicago area. He completed his undergraduate degree at the University of Northern Iowa and his doctorate at Des Moines University College ...

This week, a Costco shopper spotted Nutty&Fruity Peel'd Peelable Gummies (90 calories per serving) at a warehouse in Redmond, ...

Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age. New guidelines from the international Endocrine Society recommend people ...